by Bruce Bowditch | Oct 28, 2015 | Uncategorized
Kunḍạlini or Kunḍạlini Śakti is a Tantric term referring to this condensed, primal, creative life-force as it connects specifically to our highest spiritual potential. It symbolizes the awakening of our individual consciousness and ultimate spiritual development. In...
by Bruce Bowditch | Oct 17, 2015 | Prana
Mudra is a Sanskrit word that translates to “attitude” or “symbolic gesture”. There are many mudras associated with yoga. Those mentioned here are meant to effect the subtle, energetic body and are primarily used during pranayama practice. Their energetic effects also...
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