Using Props

Using Props

I’d like to talk about using props in yoga practice. I have noticed that some newer students, and even more seasoned yogis, are sometimes bashful about using props in their yoga practice. They might think that to use a block or strap is to display inexperience with a...
The Power of Thought

The Power of Thought

It’s so easy to believe that external things hold the power in life. We think money, or lack of it, determines our abundance; we think other people’s behavior determines our happiness; we think success or failure, as the world defines it, determines our...