by Bruce Bowditch | Aug 28, 2017 | Uncategorized
The More I practice yoga, whether it be āsana, prāṇāyāma or meditation (even chanting) I’ve come to see our internal energy or prāṇa as the driving force behind the practice. This energy is connected to, and connects us to all we do feel and think. There is nothing...
by Bruce Bowditch | Aug 25, 2017 | Uncategorized
Dr. Aviva Romm, MD has come across some very interesting and inspiring research concerned with the herb Turmeric and it’s positive effect on depression. 10% – 13% of all people in this country are prescribed antidepressants. Thats’ 32 – 42 million people!...
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