Yoga Blasphemy?

Yoga Blasphemy?

I’m a yoga teacher and I weight train. There. I said it. Now let me explain. The fine teachers who mentored me early on often took a dim view of weight training (and most other forms of physical exercise). It was thought that resistance training was completely...

Yoga As Healing Practice

This was an interview with Jessica Gregory for a healing environments graduate level class concerning yoga and personal healthcare.  Who are you and what is your background and experience in yoga? I began studying yoga in earnest in1996 in Australia while working in a...