by Bruce Bowditch | Jan 12, 2016 | Yoga Practice
I’d like to talk about using props in yoga practice. I have noticed that some newer students, and even more seasoned yogis, are sometimes bashful about using props in their yoga practice. They might think that to use a block or strap is to display inexperience with a...
by Bruce Bowditch | Nov 6, 2015 | Yoga Practice
Going to the next level is mentioned a lot in yoga. The inference is that if you study with this teacher or attend that workshop you will, almost by transference, amp up your asana practice to some mystical height. You will be given something you did not have before...
by Bruce Bowditch | Nov 3, 2015 | Yoga Practice
A student asked me this very good question in class the other day. The quick answer is yes. Yet when we bring sensitivity to our asana practice, we’ll notice that each side of the body responds differently to our efforts in a pose. There are a few reasons for this....
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