Using Props

Using Props

I’d like to talk about using props in yoga practice. I have noticed that some newer students, and even more seasoned yogis, are sometimes bashful about using props in their yoga practice. They might think that to use a block or strap is to display inexperience with a...

The Next Level

Going to the next level is mentioned a lot in yoga. The inference is that if you study with this teacher or attend that workshop you will, almost by transference, amp up your asana practice to some mystical height. You will be given something you did not have before...