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Growing the Flow – Deepening Your Connection to Body and Breath

January 6, 2018 @ 12:30 pm - January 7, 2018 @ 3:30 pm

Growing the Flow
Deepening Your Connection to Body and Breath

This transformative weekend builds awareness of how asana and pranayama work together to transform and integrate us on all levels of being. Open to all students.

Saturday–Sunday Course Outline

  • introductory talk , 15-30 minutes
  • asana practice – mixed asana – 2 hours
  • yoga nidra – 30 minutes

​All levels welcome!

Details

Start:
January 6, 2018 @ 12:30 pm
End:
January 7, 2018 @ 3:30 pm
Website:
https://www.yogaoasis.com/growing-the-flow-with-bruce-bowditch.html

Organizer

Yoga Oasis
Phone:
​​​520.322.6142
Email:
info@yogaoasis.com
Website:
https://www.yogaoasis.com