Description
- One of the most complete indexes of hatha yoga postures anywhere.
- 486 different poses and mudras clearly illustrated with Sanskrit names.
- Full Sanskrit to English and English to Sanskrit glossary.
- Spiral binding opens flat for easy viewing.
- Heavy paper makes it hold up to use.
- Invaluable reference resource for any student or teacher of yoga.
- A great companion to The Yoga Practice Guide.
*Please Note – International postage varies greatly. If the actual postage is less than you paid, you will be refunded the excess.
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