Description
This comprehensive manual offers practical guidance for teaching an effective and inspiring yoga class. Contains a large array of teaching techniques on how to teach a wide range of individual poses, organizing and planning classes, effective adjustments, sequencing for different levels, specifics on breath, teaching seniors and much more. Includes example sequences and a visual syllabus of over 100 poses with Sanskrit and English names. Teaching yoga is one of the greatest services you can render. This manual is your indispensable companion on that sacred journey.
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